About

Getting Personal

I know what it feels like to be overweight. When in grade school I was labeled as “husky”. My parents would have to take me to a special store downtown to buy clothes. The name of the place escapes me now but that’s not important. Feeling ‘different’ from my brothers and sisters is what I remember. Their clothes were purchased at regular clothing/retail stores. There was no need to go to a special store to buy their clothes.

Nicknames like ‘tank’ and ‘porky’ followed me through the early years. The neighbors used to yell, ‘hey Tank, do a cannonball’ from the deck next to the swimming pool we had. So I did! The impressive splash and resulting wave action did lower the water level a bit :). We were young back then so the insult of it all kind of wore off with time.

Decision Time!

It was at the time I entered 7th or 8th grade that a decision was made. “I must lose weight and get rid of this gut!” I told myself this.. and I did lose plenty! Girls were looking prettier at the time one has to trim down to get the looks and to be accepted, I guessed. That’s how it worked out back then. I cut down on nasty junk food and got busy with more physical activity. I did lose the weight! Entering high school, a buddy and I started lifting free weights and that helped out too. It felt good to feel that early success with weight loss and diet control. No matter where we are in our lives we can take positive, healthy steps today.

Imagination And Weight Loss

I know you can do the same. Starting with a vision of your ideal self works! That’s kind of what I did and you can do it too. Visualizing your ideal physical self can go a LONG way in leading you to your weight loss goals! Sure the weight gain came and went for me a bit over the years but the days of being chastised for my physical appearance ended.
Today, with gravity pushing body parts closer to the good earth, I find that some daily exercise helps immensely. I try to walk wherever I can. An hour walk seems about right. I alternate with some weightlifting if it’s raining outside. Cutting sugar and white flour out of the equation works wonders as well. Use honey and natural cane sugar (the tan colored stuff) to sweeten stuff up. Drop the soft drinks like burning coals into the trash. Don’t buy this crap that ‘zero calorie’ soda pop is the answer. It is definitely NOT. “Energy” drinks are on the sh!t list too. They’re brutally loaded with sugar and WORSE. Drink sparkling water with lemon flavoring. Develop a taste for quality coffee.. black!

Some Suggestions

Also highly suggested: Get your hands on a good water filter. I like the gravity type filters with ceramic filter elements inside such as the Big Berkey. Clean, great tasting water is the only way to go. You’ll actually look forward to drinking it. You’ll know it’s healthy and calorie free.

Following this advice, you’ll be well served and refreshed at the same time! You do not have to go cold turkey so to speak. Just aim for slow, steady and sustainable progress. We all cave in to temptation when tasty food is around. Eat only enough to satisfy your hunger. Then pat yourself on the back for caring about your physical health and improving self control. Those around you will begin to compliment you on your new appearance.

Take the time today to start a daily weight loss ‘to do’ list. Actually it would be a ‘to do’ and ‘not to do’ list! Do exercise. Do eat healthy foods and lots of vegetables! You get it. Keep a personal journal. You can buy day planners cheaply these days. Remind yourself daily of your goals. I find that reviewing written weight loss/exercise goals in the evening before bed and first thing in the morning goes a LONG way. This practice is like a positive programming exercise. Try it!

Best Time To Start? Today!

Build momentum over the first month. After 3 or 4 weeks of making healthy choices you will hit your stride and actually look forward to checking off those line items on your new healthy checklist.

I have been where you may be now and I am 110% on your side. I believe in you. I fully believe you CAN achieve your new ideal you! Put your imagination to work first and follow  your new body vision with positive healthy action!

Here’s to losing it all and gaining much, much more!

Thank You Very Much!

Kevin

a.k.a. mrwonderful

Amazon Associates Disclosure

Please Note:The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, Amazon.com, Endless.com, Myhabit.com, Smallparts.com, or Amazonwireless.com.

List of My Websites That You Might Like! Most sites update DAILY! List as of: 9/2018. Each link below is ‘clickable’ and will open in a new tab/window just for you!

http://MoneyFromYouTube.com (Simple but attractive YouTube marketing site). Get started today. This is a compact and easy to use site that will put you on the road to YouTube Mastery! Make some bank & get on the fast track to success! YouTube is an absolute marketing MONSTER!!

http://WebHostingInfo.net (Simple Web Hosting Site. Blog cost me $12.. OUCH! LOL!.. as you can see.. GOOD DOMAIN THOUGH!) Get your hosting here and help ole mrwonderful out! FWIW, I am using FastComet.com for 95% of my sites, like this one, and I LOVE IT! Go ahead and cruise over to WebHostingInfo.net and sign up there.. I make a few pesos and will LOVE YOU LONG TIME! 😉

http://FatLossBelly.com (Simple fat loss site! – Working on better site/concept!) I’m gonna blast off with a new Weight Loss/Lose Belly Fat site reeeal soon and it’s gonna be real NICE! YEOW!,, ..OOPS! I JUST DID IT!,, Check below for a HOT new SITE: WorkoutForFatLoss.com! It’s a WINNER!

http://LatestDogNews.com (GREAT video content site-updated daily! Love Dogs? Me Too!) This DOG LOVERS site is updated every day! You’ve got to check it out now! WOOF WOOF!

http://RedneckSurvivalist.com (GREAT video content site-updated daily!) Hey, you never know when the ‘S’ is gonna HTF! 🙂 This POPULAR SURVIVALIST site is updated every day! You’ve got to check it out now! Learn how to Survive and Thrive no matter how much SHTF! NASTY! LOL!

http://GolfingNewsToday.com (Video/content site-updated daily!) LOVE GOLF? This site is updated every day! SCHWIIING on over there now! Pick up some clubs, shoes and golfing accessories. Drop me a line, a ticket, greens fees and rental car and I’ll DUFF all over the place with YOU!

http://CatsAsPets.com (Cat Authority Site-loaded with content-regularly updated! Love Cats? Visit CatsAsPets.com today!) This site is updated every day! You’ve got to check it out now! If you LOVE CATS, you’re gonna love CatsAsPets.com! Meeeowww!

http://DogShopNow.com (Dog products shopping site-I think it’s nice 🙂 I make a little jingle off the sales. So bust out you MC/Visa/PayPal creds and make your best friend (me) very, very hApPy! Grrrrrrr. HA! Thanks!

http://DiabetesPractice.com (Diabetes Authority Site- Loaded site for Diabetes help!) This site is updated every day! You’ve got to check it out now! I care about your health. My Brother has Diabetes pretty bad. He controls this ailment pretty handily by using some of the knowledge and techniques found in this very site! Feel better today! DiabetesPractice.com will definitely help!

http://CoffeeRecipies.com (Are you a coffee lover? Coffee Authority Site-Tons of content. Shopping, quality, rich and tasty coffee 4 sale ++ more!) Are you powered by COFFEE? Most of us are to a degree! This site is updated every day! You’ve got to check it out today! Check all my hand picked gear and coffee too! Yes, it’s true! I have grown some coffee too! (T’were YUMMY! Mmmm Mmmm yes!)

http://CheapFlightsOffer.com (Travel Booking Site-Book your travel here and I’ll love u long time!) Flights, Hotels, Cars & Cruises. It’s all here, ready to BOOK & Roll Out! While you’re at it, cruise on over to TravelingForCheap.com and plan your escape! Link just below!

http://TravelingForCheap.com (Travel Authority Site-Lots of Travel Content.) Love to travel? Me too! This site is updated every day! You’ve got to check it out now! Traveling cheap means you’ll travel farther and longer! Hit the road Jack.. and JILL!

http://FitnessForDummies.com (Fitness Authority Site-Nice LOADED site!) Helping you to get fit & healthy! This site is updated every day! You’ve got to check it out now! Get fit.. Feel better! It’s the SMART thing to do! (I promise I’ll get off this $25 chair tomorrow!)

http://CarInsuranceRules.com (Car Insurance Authority Site-New-LOADED-Updating now! Car Insurance permium too high? Need advice? Tactics, savings & more!) Car Insurance can take a bite out of your budget! I am here to help fix that! This site is updated every day! You’ve got to check it out now and save some dough!

http://MemeCats.com (Pure Viral Video site all about.. CATS!) Cat Breeds, Funny Cat Videos, Cats and Dogs, Kittens, Cat Training and much more!! More Top Shelf Viral Video Cat Content! This site is updated every day! You’ve got to check it out now! It’s a purrrrfect place to meow out!

http://BullDogging.com (Pure Viral Video site all about.. BULLDOGS!) Bulldog Breeds, Funny Bulldog Videos, American Bulldogs, French Bulldogs, English Bulldogs, Pit Bull Breeds, Bulldog care and much, much more! This Bulldog-centric site is a MONSTER! BullDogging.com is updated every day! You’ve got to check it out now! WOOF WOOF WOOF!

http://Free420Now.com (Pure Viral Video/News site all about.. WEED!) Weed Strains, Weed Cultivation, Weed News, Weed Legal Updates, Weed Preparations & LOTS of RAD accessories for sale on this site! Constantly updating ALL WEED SITE with fresh content every day! Hemp, Marijuana and CBD oil extracts are helping LOTS of people just like us feel MUCH better again.. To HECK with big Pharma!

http://ReallyLearnGuitar.com (Pure Viral Video site all about.. Learning Guitar!) Learn how to jam the RIGHT way, with my killer user friendly PURE VIDEO Guitar teaching site! Rock, Jazz, Blues, Classical and MORE. Want to learn Bass guitar! It’s in here! Stay in touch! This site is updated EVERY DAY so you can be the AxeMonster you’ve always dreamed of! You’ve got to riff on over now! Yea, I played in a few bands wayyy back. I still remember the thrill of a well played gig! Get tuned IN and JAM out!

http://MoneyFromMarijuana.com (Pure Viral Video site all about.. Marijuana!) Learn all you need to know about Marijuana and it’s many uses and applications for improving YOUR health. The positive stories of improved well being are pouring in like a tropical MONSOON! “Pot” is no longer a dirty word and legalization/medicinal approval is moving along at breakneck speed! MoneyFromMarijuana.com is the sister site to Free420Now.com as seen just above! This site is updated every day! You’ve got to check it out just for the HEALTH of it! 😉

http://WorkoutForFatLoss.com (Pure Viral Video/Content site all about.. Staying Fit and Burning FAT) Learn all you need to know getting and staying in SHAPE. At WorkoutForFatLoss.com you’ll find all kinds of fitness/nutritional tips to help you get the body you always wanted. Get with the program, friend! Visit WorkoutForFatLoss.com today! This site is updated every day! Go ahead and check it out now!

http://RoadTripsTravel.com (Pure Video/Content site all about.. TRAVEL!) That’s right, your new best buddy (ME! LOL) has done it again! A hat trick (3) of travel sites designed to make your travel planning, dreaming and actual ROAD TRIP a reality! I love to travel and you probably do too! Check out the two sites listed above: TravelingForCheap.com and CheapFlightsOffer.com! Visit RoadTripsTravel today! This site is updated every day just like most all of my sites! Go ahead and check it out now! Thank You *Very* Much!

http://ExtremeSurvival.net (Pure Video/Content site all about.. Surviving and Thriving!) Look, it’s just the moron media that takes shots at people who can put 2 and 2 together. And NO.. 2 + 2 does NOT equal 5. However I suggest you read the book 1984 a few times until it sinks in! We’re pretty much right in the thick of that psychological dystopian nightmare. You just might be fooling yourself into believing otherwise. No problem! the Ministry of Truth is piped into your house 24/7 and they just LOVE YOU to death. Heh. Understand?! Anyhow, get moving and get prepared to whatever degree you’re comfortable with. You’ll rest easier knowing you can face certain circumstances that seemingly come out of “nowhere”. This site is updated every day just like most all of my sites! Go ahead and check it out now! Thank You *Very* Much!

http://CatProducts.org (A Cat Products site that is appealing and easy to navigate). At CatProducts.org you’ll find all the essentials your cat needs to stay happy and healthy from cat food products to cat toys, you’ll find a bit of everything here. CatProducts.org is one of 3 cat sites that I own and operate: CatsAsPets.com (A LOADED Cat Authority Site) and MemeCats.com (A Pure Viral Cat Video Site!). This site (CatProducts.org) is updated from time to time for your shopping pleasure. Go ahead and check it out now! Thank You *Very* Much!

http://StrangeThings.site (Now.. HERE’s a site that is ‘a breed apart’ from most of my other offerings!). StrangeThings.site is pretty much just that.. the title says it all! Are you interested in the weird, wacky and unexplained? Then this site is for you. StrangeThings.site is LOADED with Pure Video content! Thousands and thousands of interesting and perhaps controversial topics are covered including: Aliens, UFOs, Ghosts, Strange Phenomenon, Unexplained Occurances and much, much more! This site is updated **Every Day** for your ultimate viewing pleasure. Go ahead and check it out now.. however, if you cannot sleep tonight remember: I’m just the ‘messenger’ HA! Thank You *Very* Much!

http://420Times.org (Pure Viral Video/News site all about.. Marijuana!) Stay tuned! This site is updated DAILY! At 420Times.org you’ll find all the latest news, growing techniques, weed recipies, legal updates, gear and much, much MORE! 420times.org is the sister site to both MoneyFromMarijuana.com AND Free420Now.com! Both seen and linked just above! This site is updated every day! You’ve got to check it out just for the PUFF PUFF PUFF of it! 😉 Yeh!

http://FreeYogaMoves.com (Pure Viral Video/Instructional site all about.. Yoga!) Stay in touch! This site is updated DAILY! At FreeYogaMoves.com you’ll find all the latest Yoga Videos, Yoga Techniques, Yoga Poses, Yoga Meditation, Yoga Gear and much MORE! This site is updated every day! You’ve got to check it out just for the healthy health of it 😉 Namaste!

http://Roll-A-Joint.com (Pure Viral Video/Information Site all about.. WEED!) Stay in touch! This site is updated DAILY! At Roll-A-Joint.com you’ll find all the latest Weed Videos, Weed Growing, Harvesting and Cooking Techniques, Weed Gear and much MORE! This site is easy to use and growing pretty much every day! You’ve got to check it out just for the smokey smoke hell of it! Puff Puff Puff, Smile! 😉

http://SmokeCannabis.net (WHOA! Another Pure Viral Video/Information Site all about.. The Green!) Come on by anytime! This site is freshened up DAILY! At SmokeCannabis.net you’ll find all the latest Weed Videos, Weed Growing, Harvesting and Cooking Techniques, Weed Legislation updates and much MORE! This site is BAD and BLACK (with green highlights of course!) ..and becoming more of a MONSTER every day! Buzz on by and sit a spell. I’m always looking for new cool stuff to throw up on this site just for YOU! Puff Puff, Cough Cough COUGH! 😉

http://CoinCurrencies.net (How Interesting! Bringing YOU another Pure Viral Video/LOADED Information Site all about.. The Cryptocurrency REVOLUTION!) Come on by anytime! This site is ALWAYS fresh! At CoinCurrencies.net you’ll find all the latest Coin Prices, Coin Charts, Premium Coin Ticker Tape, Cryptocurrency Legislation updates Blockchain Tech and much MORE! This site is full of top content served up daily! Get your Crypto education right here. ALWAYS set your stops when trading. Look, digital currency is really nothing new. Central banks “print” 1’s & 0’s at will every day of the week. Whatever. There is ZERO doubt about it.. in my opinion, this MEGA TREND is both fascinating, sometimes frightening and HERE TO STAY. Check in with CoinCurrencies.net today!

http://MarijuanaSmoke.net (WHAT’s THIS?! Another Killer Viral Video/News Site all about.. Da SMOKE!? Why YES it IS!). Marijuana Smoke is what it is! Seems we the people have spoken and the “authorities” can’t do F*$&-ALL about it! You know.. you can set yourself up anytime and just about anyplace and fire up your own little 420 factory! I’ve got all the goods you need on all my WEED sites.. so, what are you waiting for? Heh! MarijuanaSmoke.net comes with a real nice twist: Check out the BAD ASS Crypto WEED Coin Ticker Tape right at the top of the page! It’s the joint! NO PUN! Turn OFF any nasty adblocking browser plug-ins you may have installed, buy some cool shit & help a Brother (Me) out! Enjoy your visit too! Check out all the latest Marijuana news, Weed tips, 420 products, Medical Marijuana breakthroughs and DA SMOKE! Just COUGH COUGH COUGH and you’ll get off! Seriously though.. every useless politician and top heavy municipality is watering at the mouth now ’cause the WEED MONSTER brings in BIG jingle. But listen friend: Careful with the revenue officers (cops)! I hear they’re being tough on smoked out drivers in some places out there! Always carry eye drops, breath mints and a foreign driver’s license. YEEEAH BABY! Get hooked up today!

http://QuittingSmokingTips.com (Informational Video/Content to help you.. Quit Smoking & Learn all you need to know about putting those cigarettes/cigars/pipes/WEED etc.. DOWN!) At QuittingSmokingTips.com you’ll find all kinds of quit smoking tips to help you get healthy again. Get all the help you need right here! This site is updated every day with fresh video content. I am a smoker and NEED to quit also! So, if you are a smoker and want to improve your health AND your wallet, we are on the *same* page! Go ahead and check it out now by clicking the link just above right now!

IN THE WORKS??

Ahh.. right now I just don’t know but I DO know something will be rattlin’ around inside this melon.. soon enough! Heh!

A Dating site? A Retirement site? Another 420 site? Hemp! Yeah, that’s it..! Hemp & 420 products are proving to be very, very beneficial to tons of people who may be ‘untreatable’ with ‘modern’ pharmacology or who are choosing a more natural approach to health!

Plus ++ more on the way!

Thanks for your interest and patronage! I appreciate you very much!

Please enjoy, click, buy and remember.. I am an affiliate marketer promoting the offers presented on all of my sites. Clicking through any ad or banner helps to support these sites and provide the means of my escape from a 3rd world (___________)! (Fill in the blank yourself 😉 IE: ‘Paradise’? LOL 🙂

All true.. And I appreciate YOU!

Very Best Regards,
Kevin
a.k.a. mrwonderful