Category Archives: Strategies

Lose Weight With Juice Fasting!

Juice Fasting for Weightloss

Juice Fasting for Weight Loss Traditionally juice diets have been used for detoxification purposes. The principles behind this are straightforward and do make sense, but are only designed for a short period of 2-3 days maximum (often called a juice fast). By only consuming fresh juices for a period of time you naturally abstain from fats, processed carbohydrates and refined sugars as well as substances like coffee and alcohol. All of which can greatly enhance your health […]

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Ignore Fad Diets/Exercise

Don’t Get Caught Up In Fad Diets You are tired of the jokes, and the odd looks people give you. This kind of treatment is embarrassing and you might need to address your weight as soon as possible. This article includes some of the best weight loss tips available. You may be tempted, when trying to lose weight, to cut fat out entirely. But it’s important to remember that fat has a high satiety value in foods, […]

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Bike Riding As a Great Weight Loss Strategy

Bike Riding Works! It is quite a challenge to lose weight for most people. Here’s how you can make it easier on yourself. Find something you like to do insofar as exercise is concerned. Do you enjoy bike riding? Yes?.. you have found the right article. Continue reading to learn how you can use bike riding as a great weight loss strategy. Watch this amazing transformation video: Gearing Up! Consider the size of the bike that you […]

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A Helpful Guide to Seven Weight Loss Strategies

Seven Weight Loss Strategies It can be difficult settling on the most effective weight loss goals. Many times you may feel like you’re progressing, and all of the sudden you’re gaining weight again. While this may be hard to understand, there is a certain mindset to approach everything. Please continue reading to discover our helpful guide to seven weight loss strategies. Start out right! Your Weight Loss Goals You need to know where you’re headed before you […]

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